Are Veggie Straws Good For You

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These two bowls are equal in calories. Often veggie chips and straws contain potato starch or potato flour as their primary ingredients and you may.

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I m telling you to give you kids vegetables instead of veggie straws.

Are veggie straws good for you. Veggie straws take the good name of vegetables and use it for marketing purposes to triumph over potato chips a similarly unhealthy product in many respects that nonetheless retains some of the nutrients of a whole vegetable. One serving of veggies contains 25 calories and many vitamins minerals and phytochemicals plant. Bag while the same amount of barbecue baked lay s.

T despite the name there s very little veggie about these straws. Garden veggie straws sea salt our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. 10 grams in leading potato chip.

But you could buy baked potato chips and only get 3 grams of fat. A baked snack option like cheez its would even be healthier since it contains less unhealthy fats. A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies.

You re better off purchasing pre cut produce or whipping up homemade fruit veggie smoothies which you can make ahead and freeze to thaw when needed. The sensible portions sweet barbecue potato straws contain 130 calories and 7 grams of fat per 1 oz. But don t worry these straws won t change the flavor of your drinks or the food you cook them into.

The rice straws are made from rice and tapioca and come in five plant based natural colors. Is she telling us to give our kids chips instead of veggie straws. Veggie straws take up the same volume as tortilla chips.

When you finish your drink you can cook them into cereals. The amount of vegetables you ll gain from veggie straws is minimal. Dried grass straws are made from grass that grows tubed shaped and is naturally green.

But when you compare them side by side with tortilla chips you get about the same volume when weighing out the same amount of calories. The type of oils used in veggie straws is the same as most potato chips so there isn t even a difference there. At first it sounds like you re getting a huge snack with a serving of veggie straws.

The pulverized potato and corn starches that mainly compose these snack straws leave you with. Veggie straws aren t good for you. Some brands of veggie snacks are actually made primarily from ground up potato.

Don t be fooled by the lie. The label claims 30 less fat than the leading potato chip 7 grams in veggie straws vs.

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