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Flaunting some of the best male abs in hollywood reyonolds appeared shirtless in the green lantern and oh boy. When it comes to abs training ben booker believes you must utilize major compound lifts to build size. The hottest male celebrities with the best abs men who are well built with rippling muscles and a sculpted body ooze oodles of sex appeal that is hard to resist.

The actor keeps his amazing abs in shape by doing swiss ball crunches 15 20 reps decline bench situps 15 20 reps and decline bench body bar twists 15 20 reps that combined with other core training moves got him this sexy body. He weighed 55 kg at some point. 8 best abs in the world.

High volume ab work by itself isn t the best method of building ripped six pack. We have to commend these sexy beasts for the hard work they put in the gym to maintain their hot bodies. That s why he s such a great footballer.

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