Patterns Chinese Jump Rope Steps

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Open legs while inside the rope step 8. Print out routines and instructions for the game of hopstic.

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Chinese jump rope chinese.

Patterns chinese jump rope steps. Current holder carefully removes one foot from the rope then using this free foot he steps on the rope to remove his second foo t remember always return the rope to level 1 before switching. Australia new zealand great britain yoki canada french skipping american ropes chinese ropes in scotland in german gummitwist and chinese garter in the philippines is a children s game resembling hopscotch and jump rope. Left to right top to bottom.

The xs represent the holders feet step 6. Tiàopíjīn also known as chinese ropes jumpsies elastics british english. Land with one foot on each rope.

Jump to the other side you can start with whichever side you want 0 comment comment. Jump back in the middle. To play chinese jump rope you will need to come up with a pattern for the holders to call out as the jumper jumps.

A game of chinese jump rope involves moves similar to hopscotch. Instructions for chinese jump rope. Previous step next step liked this.

In this game for three or more players jumpers complete a. You can make the pattern as short or as long as you want but keep in mind that the longer the pattern the more difficult it will be. It builds stamina agility and balance.

Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well. Chinese jump rope made in the usa. The following are a few games that can be found in the booklet by larry prentiss.

How to play chinese jump rope fun but gets hard. Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children. Chinese jump rope melaimee inc.

Steps to perform the americans pattern in chinese jump rope. See more ideas about chinese jump rope clapping games jump rope. May 14 2015 explore elise c s board chinese jump rope cats cradle clapping games followed by 222 people on pinterest.

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